If you’re just stepping into the world of herbalism, you’ve probably heard the word tincture tossed around. But what exactly is a tincture—and why is it such a beloved form of plant medicine?
A tincture is a concentrated herbal extract made by soaking herbs in alcohol (or sometimes vinegar or glycerin). Over time, the liquid draws out the beneficial properties of the plant—its medicine, its magic, and its essence. What you’re left with is a potent remedy in liquid form that’s easy to take, store, and carry with you.
Why Use a Tincture?
Tinctures are loved for a few reasons:
Potency: A small dropperful packs a powerful herbal punch.
Shelf Life: Alcohol-based tinctures can last for years.
Ease of Use: Just a few drops under the tongue or in a glass of water is all it takes.
Portability: They’re perfect for your bag, altar, or apothecary shelf.
They support everything from mood and nervous system health to digestion, immunity, and spiritual connection—depending on the herbs used.
How Do You Take a Tincture?
Most tinctures are taken by dropper—anywhere from a few drops to a full dropperful, depending on the herb and your needs. You can place it directly under your tongue for fast absorption or mix it into water or tea.
They can also be part of sacred rituals: added to bathwater, sprinkled in offerings, or used to anoint the body and space with intention.
Want to Explore More?
If you're curious to begin working with tinctures in a soulful, supportive way, I’ve created a guide just for you.
👉 CLICK HERE to purchase Tinctures for the Soul
Tinctures for the Soul is a digital guide filled with emotional and energetic herbal blends, practical tips, and rituals to bring the plants into your daily rhythm.
Whether you’re new to herbalism or deepening your connection, it’s a gentle place to begin.